Showing posts with label graham flour. Show all posts
Showing posts with label graham flour. Show all posts

Sunday, April 27, 2008

Cast Iron: Gems

When I moved a few years ago, one important box, out of all the arguably negligible boxes, never made it to my house. It contained my entire collection of plain and enameled cast iron cookware, plus countless heat-proof serving pieces, many of them (like the cast iron) near-antiques, and several of them gifts with sentimental as well as culinary value. Common items such as large cast iron skillets are easy to replace (although, of course, anyone who has owned one for a long time will tell you that their seasoned pan is irreplaceable). Other things are harder to re-acquire. Good enameled cast iron and decorative bakeware are, for starters, expensive; thoughtful, well-heeled friends have used holidays and other opportunities to help me rebuild my collection with generous gifts. But some pieces are just not available anymore: a shallow round enameled cast iron paella-type pan with integral cut-out handles, for example, a gift in the early 1970s; the first piece of enameled cast iron that I ever owned, a blue and cream small gratin, that I purchased on my first trip to Europe; a Victorian-era ceramic mold, bought for me by my mother when I saw it in an antique shop. Don’t even get me started about true cast-iron popover pans, with their odd number of 11 deep compartments, designed to leave room on each side of the pan for picking it up. Mine had been an Erie pan of my Pennsylvania German grandmother’s, so I estimate that it was nearly 100 years old or more when I lost it. My large skillet was hers, too. For me, such losses are far more painful than, for example, the loss of a favorite gold ring a number of years ago. I never think about that ring. But I think about these pans all the time.
One item that I recently was able to replace, however, was a little cast iron gem pan with six ¼-cup compartments, called a muffin pan by its manufacturer, Lodge, the cast iron king, probably so as not to confuse modern buyers. I call this a gem pan because little muffins (and this is a little pan that makes little items) used to be called “gems,” especially those that were very plain and sturdy like the ones this pan is perfect for. Nowadays a muffin is more apt to be a big, sugary piece of muffin-shaped cake, and indeed muffin tins are the equivalent of cupcake tins. They hold more batter than a gem pan, and their aluminum construction is suited to the lower-temperature baking and higher-sugar content of the modern muffin.
I found my gem pan quite by accident while shopping at Chaves, the Portuguese market mentioned in last week’s post. I knew Lodge still made a pan like this, but had never seen it in a store and had resisted paying more for shipping than for the pan itself. And there it was, on an aisle I had passed by numerous times without stopping to look at the assortment of pots and pans. I’m not sure what the Portuguese use these pans for—I’m guessing little corn muffins or perhaps some of their dense, filled confections—but I was happy to see them and snatched one up.
Cast iron is an ancient, nontoxic, easily molded metal that is an outstanding heat conductor, and particularly good for cooking or baking at high or moderately high temperatures and where even browning and crispness are valued—hence the reason it is prized for fried chicken, popovers, or waffles, as a few examples. Cast iron weighs a ton. For this reason, cast iron pans have often been portrayed in comedies as weapons, but this is pure fiction: you could never actually lift them high enough to hit anyone. But do look for handles on both sides when you buy a large frying pan or you will never even be able to pick it up off the stove.
All new pans should be scrubbed with soap and hot water to remove factory coatings, dried thoroughly, and then seasoned. To season, use solid shortening or animal fat, never oil. You may melt it, however, to ease coating the entire surface of the new pan—inside and out—with the fat. Place the pan upside-down in an oven preheated to 350 F for one hour; a rimmed cookie sheet beneath the pan will catch any dripping fat. Store it in a dry area where it will not get scratched: on the stove, hanging, or unstacked in a cupboard. Normal use will keep your pan seasoned, but if it ever rusts or begins to seem brittle, or if for any reason it needs a thorough scrubbing with soap and water, season it again from scratch. After using, wipe out thoroughly with a paper towel; if it needs a bit of scrubbing, use hot water only and a plastic or straw pot scrubber, followed by a thin smear of shortening. When at a friend’s house, or even in your own, my advice is to never touch another’s cast iron pan, or at the very least be willing to subject yourself to supervision by its owner if the question of your cooking with it comes up. Never, however, wash it or otherwise involve yourself in cleaning it. It’s just safer that way for all concerned.
Date-Graham Gems
These are so dense, spartan, and healthful that they may not be indulgent enough for your taste. They are about as old-fashioned as you can get. I find them very satisfying and stick-with-you for breakfast. Makes 6.
¾ cup graham flour
¼ cup all-purpose flour
1 T unsweetened cocoa
2 T brown sugar, packed
¼ tea salt
scant ½ tea baking soda
½ cup sour milk (or ½ cup whole milk with 1 T sour cream stirred in and set aside)
1 egg, beaten
generous 1 T butter, melted and cooled
¼ cup chopped dates
2 tea turbinado sugar
Preheat oven to 400 F. Grease the gem pan with a little butter or shortening.
Combine the dry ingredients in a small bowl, breaking up any lumps in the sugar and cocoa.
In a measuring cup, beat the milk and cooled butter into the egg until thoroughly amalgamated. Stir into the dry ingredients until just wet; there should be a sort of foaming of the batter. Gently fold in the dates.
Spoon the batter into the pan, dividing evenly. Sprinkle the tops with turbinado sugar for a little sweet crunch. Bake 18 minutes. Turn the gems out immediately, loosening the tops if needed. Serve warm or at room temperature, with or without butter.
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Saturday, February 16, 2008

Graham Flour: Where Goodness Meets Godliness

Graham flour copy One of the after-school snacks my grandmother used to give me, when it wasn’t the divine sugar bread, was graham crackers spread thickly with soft butter. My grandmother wasn’t a religious woman—she had her own supreme power—but turns out that graham crackers were meant to be divine in their own way. They were the invention of the Reverend Sylvester Graham, a deeply repressed 19th century Presbyterian preacher in my home state of New Jersey, who developed the flour from which they were made in a crusade to fight sin and promote temperance through sound bodily health. The underlying theory was, sort of the like the theory that sugar creates hyper kids, that white flour leads to drunkenness and fornication. Whole grain breads (and vegetarianism) would be the road to clean-living salvation.
Whole grains haven’t made a saint out of me, or anyone else in the more than 175 years since Graham introduced his graham flour and “graham bread,” but he did have a point about general health. We have the last laugh, though, because some things made with graham flour can be, well, sinfully delicious.
Graham flour is essentially a super version of whole wheat flour: the true article is coarser than regular whole wheat and contains more of the bran and germ, which are ground separately from the endosperm (the basic fine flour component) and added back into the flour after it is ground. It has a naturally sweet and nutty taste that comes through in baked goods ranging from the traditional graham cracker to pie crusts. Graham flour is also used for graham nuts cereal (similar to the commercial brand Grape Nuts®), which you can easily make at home. I most often use it for rich but nutritional quick breads, such as muffins, date-nut, and Boston brown bread, the favorite accompaniment to baked beans for a New England Saturday night supper. If you make some now, freeze a loaf for next week or the week after, when I’ll provide a recipe for those beans.

My Boston Brown Bread
Brown bread is a rich, moist steamed bread, traditionally made in a can and sliced into rounds. It is excellent spread with butter or cream cheese, and also makes nice ham or ham and cream cheese sandwiches. Makes 2 loaves.
½ cup raisins—dark is traditional
2 T whiskey or brandy
1/3 cup boiling waterBrownbread batter 1 copy
¾ cup graham flour 
½ cup RI jonnycake cornmeal
½ cup rye flour
¼ cup a-p flour
½ tea salt
¾ tea baking soda
1 large brown egg
½ cup dark molasses (sometimes labeled “full flavor”)
1 ½ cups sour milk or buttermilk
½ cup walnuts, broken into pieces (optional)
Liberally coat the interiors of two 20-oz cans (a standard size for canned fruits and vegetables) or mini bread pans with oil or cooking spray. See the post on plum puddings for instructions and photos related to covering and steaming the containers.
In a small bowl, pour the brandy and boiling water over the raisins and set aside while you make the batter.
Combine the dry ingredients in a medium bowl. In a 2-cup measure, beat the molasses, milk, and egg until well blended. Make a well in the dry ingredients, pour in the liquid, and stir until just combined; the batter will be fluid and a little foamy. Drain the raisins, discarding the liquid, and gently fold them into the batter together with the walnuts.
Using a preserving funnel if you have one, spoon the batter into the prepared cans, leaving an inch or two of space. Cover tightly with foil secured with rubber bands. Place in a Dutch oven on a rack and pour boiling water about half-way up the sides. Cover the pan with a lid and steam, either on top of the stove or in the oven, for 2 hours. Remove the foil and test with a clean skewer by inserting it the full depth of the bread; it should come out completely dry and the exposed top should be springy. If not, steam an additional 20-30 minutes. You are seeking a fully cooked but still very moist crumb, so timing may take a bit of experimentation to avoid either a too wet or too dry product. Let cool in the cans for about 10 minutes, then remove the bottoms of the cans with a can opener; the bread will push out easily. If using mini bread pans, loosen around the edges with a knife and turn out. Serve warm; a thin slicing rather than a serrated knife works best. To store, cool on a rack and wrap tightly; reheat gently in a microwave or serve at room temperature.

Brownbread 1 copy                brownbread butter2 copy
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P.S. I’m off to Mexico for a week; I’ll try to post a food note from there, but if not will return to regular posting March 1.